“Love this place! Amazing customer service, amazing food. I have never been disappointed with an order.”
Janelle D. Wading River NY.
BREAKFAST
SERVED EVERY DAY UNTIL 6PM
SPECIALS + SANDWICHES INCLUDE 12. OZ COFFEE, TEA OR 6 OZ. ORANGE JUICE UNTIL 11AM
- BUTTERED ROLL 1.75
- BUTTERED BAGEL 2.75
- CREAM CHEESE BAGEL 2.75
- HOMEMADE MUFFINS 2.99
- APPLE – CHERRY – BLUEBERRY TURNOVER 3.50
- CRUMB CAKE 2.99
- DONUT 2.25
- CROISSANT 2.75
BREAKFAST SPECIALS
- PANCAKES: BUTTER + SYRUP 7.99
- FRENCH TOAST: CHALLAH BREAD, BUTTER + SYRUP 7.99
- WHOLE WHEAT FRENCH TOAST 7.99
- PLATTER: 2 EGGS, HOME FRIES, TOAST + BACON, HAM OR SAUSAGE 7.99
- SMASHED AVOCADO TOAST: 8.99
PILED HIGH MASHED AVOCADO, EVERYTHING BAGEL SEASONING,
HOT HONEY DRIZZLE + 7 SEED TOAST
OMELETTES
- RISE N’ SHINE: BACON, TURKEY, SPINACH, GOUDA CHEESE 7.99
- WESTERN: HAM, PEPPERS, ONIONS 7.99
- VEGGIE: BROCCOLI, MUSHROOMS, PEPPERS, TOMATOES 7.99
- GREEK: SPINACH + FETA 7.99
- THE GRIND: TURKEY, RED ONION, BROCCOLI + MUENSTER 7.99
- MEAT N’ CHEESE: BACON, HAM, SAUSAGE, CHEDDAR, MOZZARELLA 7.99
- SUNRISE: BACON, SWISS, TOMATO 7.99
BREAKFAST SANDWICHES
- 2 EGGS + ROLL 4.49
- 2 EGGS, ROLL+ HAM, BACON OR SAUSAGE 4.49
- 2 EGGWHITES, TURKEY + ROLL 5.99
- HUNGRY MAN HERO: 3 EGGS, HAM, BACON, SAUSAGE, CHEESE 8.99
- THE PHIL: 2 EGGS, PHILLY STEAK, GRILLED ONION, CHEESE 8.99
- THE COACH WRAP: 2 EGGS, BACON, RED ONION, MUENSTER + SALSA 7.99
- GOT JUNK: 2 EGGS, SAUSAGE, PEPPER JACK, HOME FRIES 7.99
- THE NANCY WRAP: 3 EGG WHITES, HONEY MAPLE TURKEY + APLINE SWISS 7.99
- THE SAILOR HERO: 3 EGG WHITES, PEPPER JACK, AVOCADO, TOMATO, TURKEY BACON + HOT SAUCE 8.99
- BIG RON: 2 EGGS, PASTRAMI, MOZZARELLA + GRILLED ONION 7.99
- THE JOHNSON: 3 EGG WHITES, EXTRA TURKEY, TOMATO, ALPINE SWISS, WHOLE WHEAT BREAD: 7.99
EXTRAS:
- CHEESE .75
- BACON, HAM OR SAUSAGE 1.50
- EGG .90
- WRAP 1.00
- SIDE OF HOME FRIES 3.99
- SIDE OF TOAST 1.99
LUNCH
PANINIS
HALF 6.99 | WHOLE 10.99
- ORIENT BEACH – EVERROAST CHICKEN, FRESH MOZZARELLA, ROASTED PEPPERS + PESTO
- PIKES BEACH – HONEY MAPLE TURKEY, SMOKED GOUDA CHEESE, BACON + HONEY MUSTARD
- ROGERS BEACH – BUFFALO CHICKEN, PEPPER JACK, CUCUMBER + RANCH
- SAGG MAIN BEACH – VIRGINIA HAM, WHITE AMERICAN, PICKLE, BACON + HONEY MUSTARD
- SHINNECOCK BEACH – CRACKED PEPPERCORN TURKEY, MUENSTER, BACON, ROASTED PEPPERS + RUSSIAN
- FLEETS COVE – ROAST BEEF, CHEDDAR, GRILLED ONIONS + BBQ SAUCE, GARLIC BREAD PANINI
- SOUND BEACH – SLICED CHICKEN, MONTEREY JACK, RED ONION, BACON + RANCH
- NUDE BEACH – BALSAMIC GRILLED VEGETABLES + FRESH MOZZARELLA
- COOPERS BEACH – CHICKEN CUTLET, HOT SAUCE, PEPPER JACK CHEESE, BLUE CHEESE DRESSING
SIGNATURE HEROS
ITALIAN BREAD, WHOLE WHEAT | 10.99
- CEDAR BEACH – CHICKEN CUTLET, CHEDDAR, BACON + BBQ
- ROCKAWAY BEACH– CHICKEN CUTLET, MOZZARELLA, BACON, COLE SLAW + RUSSIAN ON GARLIC TOASTED HERO
- DAVIS PARK– ROAST BEEF, CHEDDAR, PICKLE, LETTUCE + HORESRADISH DRESSING
- CUPSOGUE – TURKEY, AVOCADO, BACON, LETTUCE, TOMATO + SPICY MAYO
- GIN BEACH – GRILLED CHICKEN, PROVOLONE, LETTUCE, TOMATO, ONION + PESTO ON GARLIC TOASTED HERO
- FLYING POINT – GRILLED CHICKEN, FRESH MOZZARELLA, BACON, POTATO SALAD + THOUSAND ISLAND ON WHOLE WHEAT GARLIC TOASTED HERO
- REEVES BEACH – ROAST BEEF, MOZZRELLA ON TOASTED GARLIC HERO
- POINT LOOKOUT – HAM SLICED THIN, SWISS, COLE SLAW ON WHOLE WHEAT HERO
- LIDO BEACH – CHICKEN CUTLET, FRESH MOZZARELLA, MARINARA
- ROBERT MOSES – TURKEY, AMERICAN, BACON, LETTUCE +MAYONNAISE
- JONES BEACH – HAM CAPPY, SALAMI, PROVOLONE, LETTUCE, TOMATO, ONION, OIL + VINEGAR
- GILGO BEACH – GRILLED CHICKEN, BACON, CUCUMBER + RANCH, ON HONEY MUSTARD GARLIC BREAD
- TOBAY BEACH – TURKEY, PASTRAMI, PEPPER JACK, LETTUCE, TOMATO + HONEY MUSTRAD
- WADING RIVER – ROAST BEEF, TURKEY, BACON + GRAVY, ON GARLIC BREAD
- EL POLLO LOCO – GRILLED CHICKEN, PEPPER JACK, BACON, CUCUMBER, RED ONION, BUFFALO SAUCE + RANCH
- PICKLE BACK – OVEN ROASTED TURKEY, MUENSTER CHEESE, TOMATO, FRIED PICKLES + SPICY MAYO
SIGNATURE WRAPS
PLAIN, WHOLE WHEAT, SPINACH, TOMATO BASIL, GARLIC + HERB | 9.99
- MECOX BEACH – CRACKED PEPPERCORN TURKEY, MUENSTER, BACON, COLE SLAW + RUSSIAN
- MESCHUTT – GRILLED CHICKEN, PEPPER JACK, BACON, AVOCADO + RANCH
- MAIN BEACH – TURKEY, SPINACH, TOMATO, ONION, BACON & HONEY MUSTARD
- MONTAUK POINT – GRILLED CHICKEN, FRESH MOZZARELLA, ROASTED PEPPERS + BALSAMIC
- LONG BEACH – HONEY MAPLE TURKEY, MUENSTER, LETTUCE, TOMATO + HONEY MUSTARD
- ORIENT POINT – ROAST BEEF, CHEDDAR, RED ONION, ROASTED PEPPERS, BBQ SAUCE
- OCEAN BEACH – BUFFALO CHICKEN SLICED THIN, MONTEREY JACK, SLICED CUCUMBER + RANCH
- SMITHS POINT – CHICKEN CUTLET, BACON, SWISS + RANCH
- DITCH PLAINS – HOT PASTRAMI, TURKEY, BACON, LETTUCE, TOMATO + THOUSAND ISLAND
- OVERLOOK BEACH – HONEY MAPLE TURKEY, CRANBERRIES, LETTUCE, BRIE, HONEY MUSTARD
- SHORT BEACH – TERIYAKI GRILLED CHICKEN, SLICED CUCUMBER, LETTUCE + THAI PEANUT SAUCE
- IRON PIER – ROAST BEEF, CRUMBLED BLUE, GRILLED ONION, LETTUCE + HORSE RADDISH SAUCE
- HITHER HILLS – SLICED GRILLED CHICKEN, ROMAINE LETTUCE, PARMESAN + CAESAR DRESSING
ON THE HEALTHY SIDE
- COPACABANA WRAP – GRILLED CHICKEN, SPINACH, ROASTED PEPPERS, ALPINE LACE SWISS, AVOCADO & BALSAMIC 10.99
- WAIKIKI – ALMOND CHICKEN SALAD IN A LEAF LETTUCE WRAP 9.99
- BOTTOM BAY WRAP – SPINACH, SHREDDED CARROTS, RED ONION, TOMATO, ROASTED PEPPERS + BALSAMIC 9.99
- VENICE BEACH – CRACKED PEPPERCORN TURKEY, ROASTED PEPPERS, SPICY MUSTARD IN A LEAF LETTUCE WRAP 9.99
- CAPRI WRAP – BALSAMIC GRILLED ZUCCHINI, EGGPLANT, PEPPERS, CARROTS + ONIONS 7.99 ADD FRESH MOZZARELLA 8.99
- MAYA BAY – SLICED GRILLED CHICKEN, CUCUMBER, FETA, FAT-FREE ITALIAN IN A LEAF LETTUCE WRAP 10.99
- GRACE BAY HERO – VIRGINIA HAM, RED ONION, LETTUCE, BRIE + LIGHT RANCH 10.99
FROM THE GRILL
GRILLED SANDWICHES 10.99
- PHILLY – PHILLY STEAK, AMERICAN, GRILLED PEPPERS + ONIONS, TOASTED HERO
- RUBEN – PASTRAMI, SWISS, SOURKRAUT, RUSSIAN, RYE BREAD
- RUBIE – TURKEY, SWISS, COLE SLAW, RUSSIAN, GRILLED MARBLE RYE BREAD
- CRETE WRAP – CHICKEN, MUSHROOMS, PEPPERS, ONIONS, FETA & ITALIAN DRESSING
GRILLED CHEESE:
- BASIC B – AMERICAN + WHITE BREAD 4.99
- REBEL – AMERICAN + SWISS, TOMATO + BACON 6.99
- MAVERICK – PEPPER JACK, CHEDDAR, MUENSTER + GRILLED HAM 6.99
- MISSION – SWISS, MUENSTER, GRILLED TURKEY + AVOCADO 7.50
- CAPRI – FRESH MOZZARELLA, TOMATO, PROCIUTTO + PESTO 7.99
- CHANDELIER – BRIE, FIG JAM + SLICED APPLE 7.99
BURGERS:
HALF-POUND SIRLOIN BURGERS COOKED TO TEMPERATURE, INCLUDES PICKLE AND FRENCH FRIES, ONION RINGS OR SWEET POTATO FRIES
- CLASSIC BURGER – ROMAINE LETTUCE, TOMATO, ONION + PICKLE 10.99
ADD CHEESE + .75
- CHIPOTLE BLACK BEAN BURGER – MUENSTER, AVOCADO + RED ONION 9.99
- TURKEY BURGER – CRUMBLED BLEU, ROMAINE LETTUCE, TOMATO, RED ONION + HONEY MUSTARD 10.99
- RUBEN BURGER – PASTRAMI, SWISS + COLE SLAW 10.99
- WESTERN BURGER – CHEDDAR, ONION RINGS, + BBQ SAUCE 10.99
- BUFFALO BURGER – CRUMBLED BLUE, RED ONION, LETTUCE, TOMATO + RANCH 10.99
- MUSHROOM BURGER – SAUTEED MUSHROOMS, ONION, SWISS + A-1 SAUCE 10.99
- AVOCADO BURGER – AVOCADO, PEPPER JACK, ROASTED PEPPERS + RUSSIAN 10.99
SIDES
- FRENCH FRIES, SWEET POTATO FRIES, WAFFLE FRIES, ONION RINGS: 3.99
- FRIED PICKLES : 4.99
SALAD-BAR: CHOPPED OR WHOLE
- B.L.A.T. – CRUMBLED BACON, LETTUCE, AVCOADO + CHERRY TOMATOES | SM 8.99 LG 10.99
- GREEK – ROMAINE, PEPPERS, OLIVES, RED ONION, CUCUMBER + FETA | SM 8.99 LG 10.99
- CAESAR – ROMAINE, CROUTONS, PARMESAN, GRILLED CHICKEN | SM 8.59 LG 10.59
- COBB – ICE BURGE, ROMAINE, CHERRRY TOMATOES, CHEDDAR, MOZZARELLA, BACON, EGG + FRIED CHICKEN | SM 8.99 LG 10.99
- SR. MIX A LOT – SPRING MIX, WALNUTS, CRUMBLED BLUE, CRANBERRIES + STRAWBERRIES | SM 7.99 LG 9.99
CREATE YOUR OWN SALAD: SM 5.99 | LG 7.99
- CHOOSE 4-TOPPINGS: EACH ADDITIONAL .50
- CHOOSE 1-PROTEIN: 2.00
- INCLUDES DRESSING: RANCH, THOUSAND ISLAND, RASPBERRY VINEGARETTE, HONEY MUSTARD, CEASAR, OIL + VINEGAR, BLUE CHEESE, PARMESAN PEPPERCORN, BALSAMIC VINAIGRETTE
DELI COUNTER
COLD SANDWICHES: INCLUDES ¼ LB POTATO, MACARONI, COLE SLAW OR PICKLE $5.99
SELECT GRAIN
- ROLLS: KAISER, WHOLE WHEAT, ONION, SEEDLESS .60
- SEPCIALTY: PRETZEL ROLL, ENGLISH MUFFIN 1.00
- BREAD: WHOLE WHEAT, RYE, WHITE BREAD, 7-GRAIN .40
- WRAPS: PLAIN, WHOLE WHEAT, SPINACH, TOMATO BASIL, GARLIC + HERB .60
SELECT ONE PROTEIN
- ROAST BEEF
- TURKEY
- HONEY MAPLE TURKEY
- PEPPERCORN TURKEY
- BOAR’S HEAD HAM
- DELI HAM
- PASTRAMI
- VIRGINIA HAM
- HONEY HAM
- CHICKEN BREAST
- GENOA SALAMI
- PEPPERONI
- HAM CAPPY
- BLT
SELECT EXTRAS
- LETTUCE $ .65
- TOMATO $ .75
- ONION $ .50
- CHEESE $ .75
- BACON $1.00
- PEPPERS (HOT OR ROASTED) $ .75
- AVOCADO $1.50
ACAI BOWLS: SM 8.99 | 12.99
ONE OF THE MOST DELICIOUS MEMBERS OF THE “SUPER FOOD’ SQUAD — THE ACAI BERRY IS NATIVE TO CENTRAL AND SOUTH AMERICA. ACAI IS LOADED WITH THE GOOD STUFF, ANTIOXIDANTS AND FIBER — BOOSTING THE IMMUNE SYSTEM, AND OVERALL HEARTH. ACAI BOWLS ARE A CROSS BETWEEN A SMOOTHIE AND SORBET, TOPPED WITH YOUR FAVORITE GARNISHES.
- TRADITIONAL BOWL: ACAI TOPPED WITH HONEY GRANOLA, BANANA, STRAWBERRY, BLUEBERRY, COCONUT AND HONEY
- PROTEIN BOWL: ACAI TOPPED WITH VANILLA GRANOLA, PEANUT BUTTER, BANANA, STRAWBERRY, CHIA SEEDS, AND HONEY
- BOWLDAK YELLOW: ACAI TOPPED WITH HONEY GRANOLA, BANANA, MANGO, PINEAPPLE, COCONUT AND HONEY
- DRAGON BOWL Z: ACAI TOPPED WITH VANILLA GRANOLA, NUTELLA, RASPBERRY, BLUEBERRY, STRAWBERRY, COCONUT AND HONEYEXTRAS: .99
CHIA SEEDS, ALMOND SLICES, CHOCOLATE CHIPS, PEANUT BUTTER, ALMOND BUTTER, COOKIE BUTTER, PINEAPPLE, BLUEBERRIES, MANGO, BANANA, STRAWBERRIES, WATERMELON, AGAVE, NUTELLA, FLAX SEED, COCONUT FLAKES
SMOOTHIES: SM 6.49| LG 7.99
- TRADITIONAL: ACAI, APPLE JUICE, BANANA, STRAWBERRY, BLUEBERRY, COCONUT
- PROTEIN: ACAI, ALMOND MILE, PEANUT BUTTER, BANANA, STRAWBERRY, CHIA SEEDS
- KALE YALE: ACAI, APPLE JUICE, KALE, SPINACH, BANANA, PINEAPPLE, BLUEBERRY
- BERRY BABE: ACAI, ALMOND MILK, BANANA, STRAWBERRY, BLUEBERRY, RASPBERRY